THE SEVEN CHAKRAS 1) ROOT CHAKRA (Muladhara) Location: Base of spine Element: Earth Dosha: Vata Subdosha: ApanaVata Color: Red Body Part: Sex Organs Nature: Body, Energy, Security, Kundalini Planet: Saturn 2) SACRAL CHAKRA (Svadisthana) Location: Lower abdomen/Sacral plexus Element: Water Dosha: Kapha and Vata Subdosha: AvalambhakaKapha/ApanaVata Color: Orange Body Part: Legs, Bladder, Kidneys Nature: Peace, Sexuality, Action, Anger Planet: Moon 3) SOLAR PLEXIS CHAKRA (Manipura) Location: Solar Plexus Element: Fire Dosha: Pitta Subdosha: RanjakaPitta Color: Yellow Body Part: Spleen, Large Intestine, Gallbladder, Liver, Stomach Nature: Action, Wisdom, Power, Emotion Planet: Mars 4) HEART CHAKRA (Anahata) Location: Center of Chest Element: Air Dosha: Pitta (Kapha) Subdosha: SadhakaPitta/AvalambhakaKapha Color: Green Body Part: Arms, Vagus Nerve, Blood, Liver, Lungs, Heart Nature: Life Force, Compassion, Love, Consciousness Planet: Venus

5) THROAT CHAKRA (Vishuddha) Location: Throat Element: Space Dosha: Vata Subdosha: UdanaVata Color: Sky Blue Body Part:Throat, Vocal cord, Upper lungs, Alimentary canal Nature: Communication, Sound, Self expression, Creative energy Planet: Mercury 6) BROW CHAKRA (Ajna) Location: Forehead (third eye) Element: Ether Dosha: Pitta/Vata Subdosha: AlochakaPitta/PranaVata Color: Indigo Body Part: Nose, Ears, L Eye, Brain, Spine Nature: Telepathy, Intuition, Third Eye, Clairvoyance, Light Planet: Jupiter 7) CROWN CHAKRA (Sahasrara) Location:Top of head Element: Ether Color: Violet Body Part: Head, R Eye Nature: Enlightenment, Spirituality Planet: Sun